Visit site
  • Gwyneth Banks

    Carrie Underwood Leg Workout: These lower body exercises are in groups of two; do 15 repetitions of each exercise. Do each group 2-3 times through before moving onto the next group. Prevent injury by warming up before doing any kind of strength training; 10-15 minutes of cardio. *1: High Knees, Sumo Squat *2: Reverse Lunge with Rear Leg Raises, Mountain Climbers *3: Pilates Side Plank with Leg Raises , Clock Lunges *4:Squat Jacks, Ice Skaters *5:Agility Dots, Pilates Leg Pulls Facing Down

  • Emily Pair

    Carrie Underwood's Leg Workout Routine... Mostly done in my TBC work out! YES!!

  • Krista

    GREAT LEGS ! Carrie Underwood's leg workout routine Some day i will have legs like that

  • Nicole Rodney

    Carrie Underwood leg workout. #health #fitness #train #run #workout #motivation #carrieunderwood

Related Pins

Stole this from Elizabeth Kaye but needed to find the source of Carrie's leg work out. I'm gonna try it!

Carrie Underwood (leg work) We have the same tennis shoes. Further proof that we are destined to me BFF

1 of 7 - Squat down on your left leg, right toes just touching the floor for balance. Without standing up, move your right leg back into a lunge. Keep your left leg bent and return your right leg to starting position. Do 15 reps, then repeat on the other side.

Carrie Underwood Her Trainer Show Exact Workout for Underwood's Gorgeous Gams

Carrie Underwood's leg workout- I found you finally!!

Carrie Underwood Leg Workout- just watched her on the cma's tonight.... Dear god in heaven those legs!!!!!!