Explore Clean Eating, Healthy Eating, and more!

=D

Tips and Tricks. Drink lots of water every day and you will start to see a difference in how you feel. Drinking water helps to curb cravings, helps your body function better, gives you more energy, prevents/reduced.

amen. never thought eating right does anything but i will tell you about 20lbs later&lighter it changes alot.

amen. never thought eating right does anything but i will tell you about 20lbs later&lighter it changes alot.

A good reminder of how to keep things in perspective on your weight loss journey....great motivation too!  How much have YOU lost? - Imgur

A good reminder of how to keep things in perspective on your weight loss journey....great motivation too! How much have YOU lost? - Imgur

If 12 weeks helps you get started then great - I always found any slip ups made me give up because I never thought I could reach a goal in that time - so just get started, keep going | Be consistent, don't stop.

If 12 weeks helps you get started then great - I always found any slip ups made me give up because I never thought I could reach a goal in that time - so just get started, keep going | Be consistent, don't stop.

Pinterest
Search