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afflatus designsfrom afflatus designs

Live Love Run Expandable Bracelet w/ Running Shoe and Sterling Silver Heart Charms

Live Love Run expandable style runners bracelet with sterling silver heart and running shoe charms. Visit us at www.afflatusdesigns.com for more customizable runners charms, necklaces and bracelets.

SparkPeoplefrom SparkPeople

13 Yoga Poses for Runners

When your legs can't run anymore, run with your heart #running. So very true. :)

So true, running clears the mind. Rhythmic footsteps and deep breathes...it's intoxicating!

The Berryfrom The Berry

Daily motivation (25 photos)

Seriously!Those fad diets that everyone does is gonna make you lose weight really quick then just gain it all back. Get off your lazy A and do it the right way.

Personal tips of mine are listen to good music, set a running and breathing rhythm that goes to "1,2,3,4" and most of all run a route that doesn't repeat often if at all because nothing kills runners joy like

I might skip some days here and there, especially now that I don't have a team anymore. But in the long run, I'm in this for life.

This is so true! I always find that the hardest obstacle for me to overcome is the voice inside me saying "I'm tired" or "I can't"

A to the MEN!!!!! Its always about being better than you were yesterday … Life Lesson #104 Running

Me and running don't always see eye to eye. Some days it hurts more than others. But it doesn't mean I don't do it. I deal with it and I keep running because not everything that is good for you always feels good for you. Every day is the day.

1. If it's hard make it harder and then it will be easier. 2. Avoidance only makes life tougher, not easier. Inspiration, Dust Jackets, Quote, Life Lessons, Try Harder, Dust Covers, Fit Motivation, Book Jackets, Dust Wrappers

Yeah, the ability to run the extra mile lies in between your ears, and it's also what you'll lose if you don't keep going. Keep Running !