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sassy water... Yum! to boost weight loss - 2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves. steep overnight in fridge and drink every day.

1 frozen banana - thaw for about 10 mins 1/2 cup almond milk 1 cup vanilla yogurt 1-1/2 tsp. flax seed meal 1-1/2 tsp. honey 2/3 cup frozen blueberries

from Key Ingredient

Skinny Body Fat Flush and Detox

Skinny Body Fat Flush and Detox - 1 cucumber ~ 1 lemon 1 orange ~ 2 limes 1 bunch of mint

from Bloglovin’

Diary of a Fit Mommy's 5 Minute Medicine Ball Workout (Diary of a Fit Mommy)

from mindbodygreen

4 Natural Ways Every Woman Can Feel Beautiful

4 Weight Loss Juicing Tips Read full article--->

from Green Valley Kitchen

Tomato, Cucumber, Avocado Salad

Ensalada de tomate , pepino y aguacate Cubrimos con abundante perejil picado y condimentamos con aceite de oliva . . .