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Compliment yourself Eat something healthy Go for a walk Exercise Stretch Take a nap Sit and rest Meditate Drink some water Have some herbal tea Put on some lotion Wash your face Take a shower Get a haircut Get a massage Get a pedicure Get a Manicure Have a full blown spa day Go to bed early Breathe Say no to distasteful things Buy yourself a treat Detox your self care products Detox your environment Clean your living space Have fun  Take an herbal detox bath

Compliment yourself Eat something healthy Go for a walk Exercise Stretch Take a nap Sit and rest Meditate Drink some water Have some herbal tea Put on some lotion Wash your face Take a shower Get a haircut Get a massage Get a pedicure Get a Manicure Have a full blown spa day Go to bed early Breathe Say no to distasteful things Buy yourself a treat Detox your self care products Detox your environment Clean your living space Have fun Take an herbal detox bath

Best Idea Ever!! Im going to post this for my kids that seem to be a little down some days or always have an ailment! I was thinking about putting short inspirational sayings on the back...

Best Idea Ever!! Im going to post this for my kids that seem to be a little down some days or always have an ailment! I was thinking about putting short inspirational sayings on the back...

Ghandi top 10 fundamentals for changing the world...beginning of course with YOU

Gandhi's top 10 fundamentals

Ghandi top 10 fundamentals for changing the world...beginning of course with YOU

Make a bunch of these, post around town.....it's amazing how this can catch on and brighten someone's day.  Imagine the impact you could make.

Make a bunch of these, post around town.....it's amazing how this can catch on and brighten someone's day. Imagine the impact you could make.

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