Explore Remain The Same, Insanity Workout, and more!

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Train insane or remain the same. But LOVE the process with Zumba!

Fat VS Muscle Weight

Fat VS Muscle Weight

makes one pound lost a good thing.atleast the one pound lost multiplies over time, next thing you know you have lost

Sounds like a plan!

new life motto extreme motivation. new life motto extreme motivation. new life motto

..and with THAT, I must go do some gardening!!  ;)

I have learned to love it when I sweat because that means I am burning calories and getting out all of the bad toxins in my body! - Pins For Your Health

Active, Healthy, and Happy! Let's get you Thriving!  KodiStarr.Le-Vel.com

Active, Healthy, and Happy! Let's get you Thriving! KodiStarr.Le-Vel.com

#NIKE

Nike Quotes

Inspirational quote from Nike. Don't exercise just to be skinny, exercise to be strong!

People need to understand that going on a diet doesnt work because that implies something temporary.  You simply have to change the way you eat.  Eat real food and cut out all the processed junk! #real-food-organic-living-no-plastic-way-of-life

There is no diet that will do what healthy eating does. Skip The Diet. Just Eat Healthy. So true!

Each journey begins with a single step.  Start today.

When it comes to your health, small changes make a big difference! What small change can you do today to take of your health?

"Sweat now, shine later"

"Sweat now, shine later." // Inspirational health and fitness quote ❥ ♥♥♥ re pinned by www.

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