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Healthy 5:2 diet smoothie recipes: low calorie smoothies to keep you full during your fasting days by Emmy wili,

from Buzzle

Liquid Diet Recipes for Weight Loss

Liquid Diet Recipes for Weight Loss- Though I prefer full-fat dairy products for myself :)


5 Weight Loss Smoothies for Breakfast

5 Weight Loss Smoothies for BreakfastPositiveMed | Positive Vibrations in Health

from SellfishCat

9 More Yoga Stretches to Help Relieve Hip and Lower Back Pain

These nine gentle stretches can help relieve hip and lower back pain by stretching out your tight muscles. Click through to get all nine moves. // soreness // stretching // yoga // yoga poses // yoga moves // tension // stress // relief // fitness // Beachbody //

from Smith Curriculum and Consulting

Favorites on Friday- Pinterest Style

breakfast smoothie

from goodtoknow

5:2 diet meal plans: What to eat for 500 calorie fast days

from Fit Bottomed Girls

The Green Mean Smoothie Recipe

The Green Giant Smoothie Recipe from Dr. Oz. Low-calorie, high in fiber, lots of iron.

P3 hCG Diet Smoothie recipe- SO YUM. Sugar free, low carb, tastes like ice-cream to me.