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Here is a list of negative calorie foods. What it means is that when you eat these foods raw or in some cases slightly cooked with nothing on them your body burns more calories digesting and processing them than what is in the actual food itself. For a healthy weight loss and a little boost add some of these foods to your diet each day. Most are full of nutrients and won't weigh you down.
Long live produce! Learn how to make your fruits and veggies last longer with this printable guide to food storage. Even avocados and lettuce can stay fresh in the fridge if you know how to package them. Stop tossing food and start saving money.