Five-minute Abs! We’ve got three variations of three moves – one each for beginners, intermediate exercisers and the more advanced.

Abs in 15 Minutes- four standing exercises!

Melt the Muffin Top...The Power Abs Workout (this one looks great, and like it will work the legs and butt too)

7 Minute Abs


flat abs!

Work your #abs all over in 9 minutes with this #bootcamp #workout! | via @SparkPeople #core #exercise #fitness #homeworkout

10 Minutes to Bikini-Ready Abs!

Five-Minute Ab Workout | POPSUGAR Fitness

I love this ab workout. Only 12 minutes and even though it's not that hard I am always sore for the next 2 days.

Drop a Jean size Workout. This plan is designed to slim you all over but especially targets your abs, butt and thighs.Part 1: Toning--Do 2 sets of these toning exercises twice a week. What You'll Need: A set of 3 to 8 pound dumbbells and a stability ball (or a bench) Part 2: Cardio--trimming cardio sessions (three times a week to downsize your denim in 28 days.

Healthy Dose Link Time: The Ultimate Ab Workout. 10-minutes!

Lose up to 4 pounds and 3 inches in 7 days with this effective 10-minute workout!

crunchless abs workout. great for the legs and booty too

for after baby someone said: 30-day ab challenge. I just had to repin this because I've been doing it for only 4 days now (and at only 10 reps instead of 25) and already I'm seeing definition. And I've tried pretty much every ab workout on pinterest and haven't seen these kind of results.


Easy excerises with pictures showing the muscles targeted. #SummerTimeFine2014

Oxygen Women's Fitness | Training | Get Perfect Abs Now!


Fat fighter: 12 minutes, core