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3 Homemade Electrolyte-Rich Energy Drinks Sweet and Smoothie recipe: 3 cups of coconut water 1 cup of strawberries 1 cup of fresh water 1 cup of ice 1/8 teaspoon of sea salt 2 tablespoons natural sugar or honey, to taste
Watermelon Breeze 3 cups cubed chilled watermelon 1 cup coconut water squeeze of fresh lime Ice if needed Sprig of mint Put all ingredients in blender. Blend until smooth. Makes two servings. 90 calories per serving.