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Health Benefits Of Vitamin A
The most consumed plant food in the world, carrots are root vegetables. They contain vitamins (carrots are a major source of vitamin A), minerals, phenolic compounds, and other antioxidant nutrients. The phytonutrients found in carrots include anthocyanins, chlorogenic acid, caffeic acid, and carotenoids such as beta-carotene and lutein, which contribute to their bright orange color.
I want a juicer for these juice recipes!! carrot and apple is my favorite
60 day Juice cleanse! Gives you all your micro-vitamins, helps you lose extra fat, minimize the effects of asthma, allergies, and any other disease you are taking meds for, and gives you tons of energy! Drink freshly juiced fruits, veggies, nuts, and beans for breakfast and lunch for 60 days. Stick to lean protiens and veggies for dinner. Juice for snacks as well. It is proven to work! OK GO!
More Juicer Recipes. srsly, Apple and carrot juice is sooo good!