Fasting is an excellent way to "reboot" your metabolism -- alternate-day fasting allows you to consume about 500 calories on fasting days. http://articles.mercola.com/sites/articles/archive/2014/06/08/alternate-day-fasting.aspx

Fasting is an excellent way to "reboot" your metabolism -- alternate-day fasting allows you to consume about 500 calories on fasting days. http://articles.mercola.com/sites/articles/archive/2014/06/08/alternate-day-fasting.aspx

Soft drinks are a popular beverage with some popular health side. In addition to being very high in sugar soft drinks are also loaded with high fructose corn syrup which has been associated with an increased risk in metabolic syndrome. This infographic looks at some of the common health conditions associated with soft drink consumption such as obesity, osteoporosis, and more.

Soft drinks are a popular beverage with some popular health side. In addition to being very high in sugar soft drinks are also loaded with high fructose corn syrup which has been associated with an increased risk in metabolic syndrome. This infographic looks at some of the common health conditions associated with soft drink consumption such as obesity, osteoporosis, and more.

Why You Shouldn't Always Trust Experts With Your Health

Why You Shouldn't Always Trust Experts With Your Health

7 Supplements That "Melt" Fat | Women's Health Magazine

7 Supplements That Melt Fat

5 All-Natural Alternatives To Flu Shots

5 All-Natural Alternatives To Flu Shots

5 All-Natural Alternatives To Flu Shots... I'd go with this over chemical medications!!

This 10-minute workout mixes fun sit-ups and plank variations with full-body moves that work the abs.

The Flat-Belly Workout You've Been Hoping For

This 10-minute workout mixes fun sit-ups and plank variations with full-body moves that work the abs.

25 Best Ways to Detox From Heavy Metals, Pesticides, Environmental Pollutants, and Metabolic Waste

25 Best Ways to Detox From Heavy Metals, Pesticides, Environmental Pollutants, and Metabolic Waste

Licuado de banana, fresas y guayaba con miel para lograr el vientre plano de tus sueños | ¿Qué Más?

Licuado de banana, fresas y guayaba con miel para lograr el vientre plano de tus sueños

Licuado de banana, fresas y guayaba con miel para lograr el vientre plano de tus sueños | ¿Qué Más?

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