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  • Sean Ingold,

    SINCE THE TRAINER THINKS I NEED TO START RUNNING... Top 15 Reasons to Run Infographic #running #jogging #health #exercise #heartrate

  • Kassaundra Ricker

    I can't wait to get my runner's body back!

  • Tal Bethany

    Your Top 15 Reasons To Run #health #wellness #fitness

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How to climb back on the exercise wagon ♥ Uncomplicated info graphic on utilizing little motivators and prepping to get back to healthy ♥

I think about this when I think of friends and others who have undergone serious injuries that stopped them from ever being able to do this. I try not to ever take for granted that I still can.

Thank you pinterest, I was sitting on my butt then came across this workout and decided to get up and get er done!

Katie Atwood this is what we should post up on our wall.

The stronger you are, the better you feel. Just keep going!

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. The runner's high. The way I look in the mirror. The way I feel when I get up every morning. You can have your hangover. I'll take my aching happy muscles ready for more!!

"The miracle isn't that I finished. The miracle is that I had the courage to start." John Bingham