25 Ways to Tone Your Abs Without Crunches: Let's be honest: crunches aren't the most exciting of exercises.

Incinerate Fat and Build Muscle With This Kickass Workout

25 Ways to Tone Your Abs Without Crunches: Let's be honest: crunches aren't the most exciting of exercises.

Front Knee Strike - 10 Crunch-Free Moves for Killer Abs - Shape Magazine - Page 6

10 Crunch-Free Moves for Killer Abs

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine

turns out i have really tight hip flexers which adds to low back pain, poor posture and my terrible little poochy belly...FIXING NOW!!

8 Stretches Your Tight Hips Are Begging For

turns out i have really tight hip flexers which adds to low back pain, poor posture and my terrible little poochy belly...FIXING NOW!!

Full Plank Passé Twist - Lose the Pooch! The Best Exercises for Lower Abs - Shape Magazine - Page 8

The Best Exercises for Lower Abs

Full Plank Passé Twist - Lose the Pooch! The Best Exercises for Lower Abs - Shape Magazine - Page 8

Couple workouts: roman chairs with a twist. Use a medicine ball for more intensity  @delempire1 @fitbyempire

Couples Workout: Team Up to Slim Down

Couple workouts: roman chairs with a twist. Use a medicine ball for more intensity @delempire1 @fitbyempire

No-Impact Power Workout! — by WBFF Pro, Sara Marie, for Shefit™ high impact sports bra. No impact exercise can be a great way to get into shape without affecting your joints. Explore our fitness collection  http://shop.shefit.com/collections/all-products/products/shefit-sports-bra?variant

Ultimate Sports Bra™

No-Impact Power Workout! — by WBFF Pro, Sara Marie, for Shefit™ high impact sports bra. No impact exercise can be a great way to get into shape without affecting your joints. Explore our fitness collection http://shop.shefit.com/collections/all-products/products/shefit-sports-bra?variant

Bird Dog Gets Down exercise for your back, abs and obliques

Flat Abs Fast: The Core-Strengthening Workout

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