Health: Drink plenty of water. Eat breakfast like a king, lunch like a prince and dinner like a beggar. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants. Live with the 3 E’s - Energy, Enthusiasm and empathy
"No one is going to make my dreams come true for me. it is my job to get up every day and work toward the things that are deepest in my heart.and to enjoy every step of the journey rather than wishing I was already where I want to end up.