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very cool. never seen a site like this... you click on the part you want to work on and it tells you easy exercises you can do at home!

Tighten your tummy with these tasty, healthy foods.

Sexy Summer Abs Workout abs fitness exercise home exercise diy exercise routine ab workout 6 pack exercise routine

from THE INDIAN SPOT

Healthy healing herbal teas and their benefits

Any Time Can Be Tea Time // In need of a detox? 10% off using our discount code 'Pin10' at www.ThinTea.com.au

from LIVESTRONG.COM

The 10 Best Exercises to Reduce a Double Chin

FOUR CHIN WORKOUT ROUTINES : many individuals exercise every day but forget one important body area -- the face and neck. Exercising your chin tones the muscles of your lower face, your jawline and your neck for a more youthful appearance. Exercise the muscles of your lower face and chin on a daily basis and you may benefit from the natural facelift results that you could begin to see in a matter

from POPSUGAR Fitness

A One-and-Done Workout: Burn Calories and Build Strength

Victoria Secret Model Full-Body Workout/ gunna try this out for one month to get me where I wanna be!

from The Beachbody Blog

9 More Yoga Stretches to Help Relieve Hip and Lower Back Pain

These nine gentle stretches can help relieve hip and lower back pain by stretching out your tight muscles. Click through to get all nine moves. // soreness // stretching // yoga // yoga poses // yoga moves // tension // stress // relief // fitness // Beachbody // BeachbodyBlog.com

from SELF

Firm Your Butt in 6 Moves

Firm Your Butt in 6 Moves....moves I've never done so I'm for sure gonna give it a try

from BuzzFeed

These 29 Diagrams Are All You Need To Get In Shape

For a tough (but doable) resistance band workout.