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Ranch is so fattening!! Until now. This whole jar of ranch is only 1.75 grams of fat and 255 calories! 1 cup dannon oikos plain greek yogurt, 1 packet hidden valley ranch mix, 1/2 cup 1% milk. Whisk together, chill 1 hour before use. Perfect consistency and tastes better than bottled!

Creamy Sriracha Dipping Sauce from TheHillHangout.com. It's not a healthy recipe, but it will get your family gathered around the kitchen table for dinner.

So much better than fried!!! Melt in Your Mouth Chicken Breast, 1/2 c parmesan cheese,1 c Greek yogurt, 1 tsp garlic powder, 1 1/2 tsp seasoning salt 1/2 tsp pepper, spread mix over chicken breasts, bake at 375 45 mins looks-delicious!

Creamy Cilantro-Lime Dressing

Creamy Cilantro-Lime Dressing. Healthy and great on salads, wraps, drizzled on tacos, or as a fun, flavorful veggie dip

Smoothie packs - 1 frozen Greek yogurt "cube" (frozen in cupcake tin), 1.5 cups chosen fruit. Place yogurt and fruit in individual freezer bag. In AM, add 1 cup milk (I use coconut milk) and one scoop protein powder! Yummy, quick breakfast!

Vanilla Yogurt Pancakes

The fluffiest pancakes EVER... Vanilla Protein Pancakes made with @Yoplait Yogurt Yogurt Greek Yogurt ~ Says: Give your morning routine a boost of protein by using Bisquick® and Yoplait® Greek Yogurt to mix up some extra fluffy Vanilla Protein Pancakes

Sweet and spicy Chili Sauce with pineapple. Once you try This simple homemade Sweet chili sauce recipe, I am sure you would stop buying it from the store. Basic ingredients such as chili flakes,sugar,vinegar go into this beautiful sauce. The addition of pineapple gives the sauce a good kick.