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  • Desiree Montoney

    Targets muffin top, thighs and butt. Lots of trouble areas in this 15 minute Pilates workout

  • Anita Jensen

    Plyometric Exercises- Plyo Pilates Stop muffin top, nip hips, and trim thighs! This Pilates and plyometrics routine tones every trouble zone. Butterfly Targets: Abs, butt, hamstrings, inner and outer thighs Stand with feet wider than shoulder-width apart, toes turned outward 45 degrees and arms extended out to sides at shoulder level, palms down. Bend knees until thighs are parallel to floor and lower arms so that wrists cross in front of hips.

  • Tom Carter

    Stop muffin top, nip hips, and trim thighs! This Pilates and plyometrics routine tones every trouble zone... in 15 minutes. ,

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Stop muffin top, nip hips, and trim thighs! This Pilates and plyometrics routine tones every trouble zone... in 15 minutes.

Definitely trying this.. The 'Lose Your Love Handles' Workout: 6 Moves to Melt Your Muffin Top

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Stop muffin top, hips, and trim thighs! This Pilates and plyometrics routine tones every trouble zone... in 15 minutes.

Awesome ~ No Lunge Thigh Workout ~ Great ideas for people with bad knees or who are tired of lunges... Balancing on one leg is another great way to tone!

From Flab to Fab: Tone Up in 15 Minutes Stop muffin top, nip hips, and trim thighs! This Pilates and plyometrics routine tones every trouble zone.

From Flab to Fab: Tone Up in 15 Minutes Stop muffin top, nip hips, and trim thighs! This Pilates and plyometrics routine tones every trouble zone.

Tone your butt, thighs, and calves in just 15 minutes -- and show some leg this summer. Keeping abs engaged, back flat, and mat upright, exhale as you lift right leg out to side as high as possible. Hold for 3 seconds, then lower leg. Do 10 to 15 reps, holding the last leg lift for 10 seconds. Switch legs and repeat.