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    Arnold: The Education of a Bodybuilder (1977) by Arnold Schwarzenegger and Douglas Kent Hall

    The New Encyclopedia of Modern Bodybuilding : The Bible of Bodybuilding, Fully Updated and Revised by Arnold Schwarzenegger,

    Becoming a Supple Leopard: "The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance"

    Jim Wendler 5/3/1 Second Edition

    This is one of the BEST body building books I have ever read.

    Bragg Healthy Lifestyle Vital Living To 120! by Dr. Paul C. Bragg and Dr. Patricia Bragg. One of the most important books of your life!

    Championship Bodybuilding: Chris Aceto’s Instruction Book For Bodybuilding

    A song of ice and fire, books 1 to 4

    The Urban Food Revolution

    Your excuses are invalid.


    100-year-old Fauja Singh became the oldest person to complete a full-distance marathon when he finished a race in Toronto.

    We know it's hard. But you will feel better for #Work out #physical exercise #physical exertion #Workout Exercises

    amazing legs!

    how to prep for a week of healthy eating. (sooo helpful) repin now... read later.

    One direction:)

    Nialler ♥