More to explore:

Sheds

  • Sondra Yothers

    Prevention Magazine - shrink a size in 14 days work out plan

  • Kaitlyn Davis

    Shrink a Size in 14 Days - 2 week workout plan

  • Shalee Van Bemmel

    shrink a size in 14 days with an exercise routine from Prevention magazine

  • Gina Lawton

    Shrink a size in 14 days @ Prevention Magazine ... gotta start strength training ...

  • Deborah Tulpa

    Shrink a Size in 14 Days - this revolutionary, science backed workout is reader tested and can help you shed up to 12 pounds and 22 inches in just 2 weeks.

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New printable workout card is up! Attack of the Back Fat! Click the image to view the workout video that goes with this! #fitness #workout #armworkouts #backworkouts #bodybuilding

12 Minute Standing Up ABS. You don't need to get down on the ground to work your core. You will LOVE this fun workout. Full Video Here: www.youtube.com/... #fitness #homeworkouts #lauralondonfitness

Dr Oz stretching routine

Stomach work outs

Shrink a Size in 14 Days - This revolutionary, science-backed workout is reader tested and can help you shed up to 12 pounds and 22 inches in just 2 weeks.

Another pinner wrote, "ATTENTION ALL GIRLS: We ALL know that the lower stomach is one of the very hardest places to burn fat and tone. These are some terrific exercises to do in the morning and at night to burn those hard to tone areas! Do this every morning when you wake up, and every night before you sleep. I guarantee you’ll see results in a week flat!"

why didn't I know about this?! links to workouts (p90x, zumba, and insanity) streamed for free. -- nice and very helpful right about now!