Drs: Dark Chin Hairs + Tricks To Stay Motivated For Weight Loss
The Doctors took a closer look at easy ways to motivate yourself to workout, eat healthy, and stay fit. These motivational tricks will encourage you to make healthier choices you'll be thankful for down the road.
Dr Oz: Fast Exercise Review & Dr Mosley's Quick Fat-Burning Workout
Work out for just minutes per week and lose weight? Dr Oz met the man who says it is not too good to be true. Try Dr Michael Mosley’s Fast Exercise plan. http://www.recapo.com/dr-oz/dr-oz-exercise/dr-oz-fast-exercise-review-dr-mosleys-quick-fat-burning-workout/
Dr Oz: Louie Anderson 40 Pound Weight Loss & New Healthy Diet
Louie Anderson is a popular Las Vegas comedian known not just for his humor, but also his heavy physique. Eventually, he realized that it was time to lose weight, when he appeared on television in a swimming pool, and couldn’t get out.
Out of Bed Workout: Repeat this cycle 2x right when you wake up in the morning: 50 jumping jacks, 5 pushups, 20 sit ups, 20 mountain climbers, 30 second plank, 7 burpees. Works your whole body before your brain knows what it's doing.