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The Drs 30 Day Vegan Diet Challenge & Common Vegan Diet Misconceptions

The Doctors asked two women to try their 30 day vegan diet challenge & they talked with one expert about the common misconceptions associated with the diet.
  • LynleyShimat Lys

    The secret advice of a vegan crossfitter

  • Maita Tuason-Dublado

    The Doctors asked two women to try their 30 day vegan diet challenge & they talked with one expert about the common misconceptions associated with the diet. #fitness #home #outdoor #clothes #exercise #diet #food #yoga #diy #food #quotes #fit

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I'm getting more interested in vegan diets, I don't think I can fully commit because I also have celiac to worry about, but it's good to start somewhere!

  • Tiffany Rogers

    A best friend of mine is celiac-- you'd be surprised how easy it is!

  • Mrs H

    Grain-free vegan here too! Try mixing 1/4 cup gram flour with 1/2 cup water & pinch of salt to make a crepe in place of bread. I put guacamole, sweet potato & pine nuts in mine.

  • louisa hoff

    I just wanted to say: good on you!

See all 18 comments

Curious about veganism?

I'm definitely the "girl-on-a-budget diet" but this is a good way to stay focused. maybe printing it out and putting it on the fridge or something

Vegan For A Month: Lessons From My 30-Day Vegan Diet Challenge

Advice on Adapting A Vegan Diet...♥k♥

  • I Am Astounded

    This is something I have been considering. Any recommendations on reading material?

  • Laloofah Ⓥ

    I Am Astounded - "The Food Revolution" by John Robbins was one of the first books I read when starting out. It covers all the bases (health, animals, environment, world hunger). Hope that helps!

  • Laloofah Ⓥ

    You're most welcome! Enjoy the journey, it's so rewarding in so many ways!