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  • Maita Tuason-Dublado

    The Doctors asked two women to try their 30 day vegan diet challenge & they talked with one expert about the common misconceptions associated with the diet. #fitness #home #outdoor #clothes #exercise #diet #food #yoga #diy #food #quotes #fit

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This is an awesome idea! Mix up the diet plan :)

The The Doctors 30 day vegan diet challenge & debunk the common misconceptions associated with the diet. www.recapo.com/...

Three Day Juice Cleanse - Short, effective, and allows a meal at night. Have to try this.

Note~ even thou some foods are higher in protein content ~ not all protein is easily digestible. Lean protein is healthier along with plant based protein.

Women's Health Feb 2012: Flat Belly Day

I'm getting more interested in vegan diets, I don't think I can fully commit because I also have celiac to worry about, but it's good to start somewhere!

The Doctors asked one woman to try their 30 day walking challenge and she loved it. She lost weight and get all her energy back.