Home Made Cold Pack - Sweet!
TIPS & IDEAS
Recipe for Ice Pack: 2 Cups of Water 1 Cup of Rubbing Alcohol Food Coloring (optional) 2 Ziploc Freezer Bags
Large Ice cubes for pitchers.
"I tell all my patients this at physical therapy! Homemade Ice packs: 1 part rubbing alcohol to 3 parts water, gets really cold, but never hardens so you can manipulate it. every athlete (or mom) should pin this!"
Well, what do ya know!
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Good to Know
For traveling...would save a lot of ziploc bags! Keep the mess in the towel, then throw the towel in the laundry when you get home from your trip. - LOVE THIS!