1. take cheap vinyl tubing from lowe's/home depot and fill it with glitter/beads/sparkles etc. 2. cut a slightly wider piece and connect the two sides with it. 3. VOILA! a tube bracelet :) Thinking it would make a GREAT birthday party activity!
For my girls group, I had the middle school girls cut out their favorite lyrics from girl power songs and make collages. When they were done, some even added their own positive affirmations! The songs I used were "Brave" by Sara Bareilles, "Roar" by Katy Perry, "Beautiful" by Christina Aguilera, and "Who you are" by Jessie J.