Clean Eating Cranberry Muffins.....Adapted Recipe: 1 cup whole wheat pastry flour, 1 cup wheat bran, 2 tsp. baking soda, 1/4 cup egg sub, 1/2 cup sf maple syrup, 1/4 cup applesauce, 3/4 cup almond milk, 2 tsp. ground cinnamon, 1.5 cups fresh cranberries.....890 cals for the whole recipe & DELISSHH!!!
(Data is for 1/2 cup) Calories: 102 Total Fat: 4 gm Saturated Fats: 1 gm Trans Fats: 0 gm Cholesterol: 8 mg Sodium: 149 mg Carbohydrates: 12 gm Dietary fiber: 1 gm Sugars: 1 gm Protein: 5 gm Estimated Glycemic Load: 7
Clean Eating Sweet Potato Casserole - Made without topping and used crushed pineapple instead of OJ. Didn't really see the point of adding honey since the potatoes are flavorful enough!