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We are launching the "Stand Up for Mental Health" campaign. There are 46 million Americans with a mental health disorder. Many are still in hiding, afraid and ashamed because they have a mental illness. We understand that everyone isn’t ready to come out into the sunlight. We are urging those of you are already public about having a mental health disorder to stand up and lead the way. More details:

Real Brain Problems. This compilation of brain scans of patients diagnosed with various psychological problems are compared with those who dont

The Mind

The Mind
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The Mind Is A Wondrous Thing

The Mind

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bpd and codependency — writings by aj mahari

bpd and codependency — writings by aj mahari « innerlight

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65 Common Symptoms of Stress + 6 Natural Ways to Manage Stress

65 Common Signs & Symptoms of Stress - Cognitive, Emotional, Physical, and Behavioral

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Dr Oz: What is Cranial Sacral Therapy? Anxiety, Pain & Headache Relief

Self care - self message for pain & anxiety - article

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36 Simple Ways To Quiet Your Anxiety

36 Tips To Help Make Your Anxiety Feel A Little Smaller

(1) President Abraham Lincoln, who had depression (2) Writer Virginia Woolf, who had bipolar disorder (3) Artist Vincent Van Gogh, who had bipolar disorder (4) Writer Sylvia Plath, who had depression (5) Mathematician John Nash (from A Brilliant Mind), who had schizophrenia. End the stigma!

Ancestral Nutritionfrom Ancestral Nutrition

Why Your Ancestors Didn't Have Anxiety or Depression And You Do

Why Your Ancestors Didn't Have Anxiety or Depression and You Do #health #wellness #nutrition #traditionalfood #foodhistory @laurengibbs