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Lauren Conrad's "7 Days to skinny Jeans" ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey. 1 cup coconut water (or other liquid, such as juice).

Lauren Conrad's "7 Days to skinny Jeans" ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey. 1 cup coconut water (or other liquid, such as juice).

Strawberry Spinach Green Smoothie - this is one of my FAVORITE green smoothies! Packed with spinach but you can hardly taste it.

Strawberry Spinach Green Smoothie

Strawberry Spinach Green Smoothie - this is one of my FAVORITE green smoothies! Packed with spinach but you can hardly taste it.

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Four smoothie recipes worth freezing

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Recipe for Watermelon Breeze - Fresh, light and low cal summer drinks that are an easy breezy treat! All you need is a blender.

Watermelon Breeze

Recipe for Watermelon Breeze - Fresh, light and low cal summer drinks that are an easy breezy treat! All you need is a blender.

14 Slim Down Smoothies to keep you healthy and energized! | sallysbakingaddiction.com

14 Slim-Down Smoothies

Protein Shakes And Weight Loss Recipes That Will Whip You In to Shape

Protein Shakes And Weight Loss Recipes That Will Whip You In to Shape

7 Meal Replacement Smoothies You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber.

The best smoothies to slim down fast

Lose Weight Faster With One of These 12 Breakfast Smoothies

Blueberry Brain Boost Smoothie                          * 1 cup fresh-pressed apple juice
* 1 fresh ripe banana
* 1 1/2 cups frozen blueberries
* 1/2 cup frozen raspberries
    * 1/4 cup raw walnuts , preferably soaked and drained

Blueberry Brain Boost Smoothie

Blueberry Brain Boost Smoothie * 1 cup fresh-pressed apple juice * 1 fresh ripe banana * 1 1/2 cups frozen blueberries * 1/2 cup frozen raspberries * 1/4 cup raw walnuts , preferably soaked and drained

Drink this daily and watch the pounds come off without fuss. The recipe is 2 handfuls of baby spinach, 1 apple, 1 banana, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! This will give you tons of energy!

Spinach-Pear-Celery Smoothie

Drink this daily and watch the pounds come off without fuss. The recipe is 2 handfuls of baby spinach, 1 apple, 1 banana, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! This will give you tons of energy!

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