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  • Beth Loveless

    crustless broccoli quiche in a cup #recipe. #brunch

  • Georgia Cheesman- Granny Geo's Recipe Box

    Crustless Quiche in a Cup Recipe Prep Time: 10 mins  Cooking Time: 30 to 40 mins Set Oven to 350 F Ingredients: 4 eggs 4 egg whites 1/2 cup lowfat milk 1/2 cup shredded part skim mozzarella cheese 1/2 cup shredded cheddar cheese 2 cups fresh broccoli florets fresh pepper sea salt

  • Cecilia Hipp

    crustless quiche recipe - try to make a primal version!

  • Nurturing a flower

    25 Quick & Easy Kid-Friendly Breakfast Recipes

  • SpaDelic Makeup Artistry/Kelly Kirby

    Did you know that eggs can help cure a hangover? Eating eggs the morning after provides energy like any other food, which is the primary benefit. But eggs do also contain large amounts of cysteine, the substance that breaks down the hangover-causing toxin acetaldehyde in the liver's easily depleted glutathione. Therefore, eggs can potentially help mop up the left-over toxins. Crustless Quiche in a Cup #hangover #eggs #healthy eating #spadelic

  • April Price

    Crustless Quiche in a Cup...yay another mug recipe!

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Crustless quiche. Made this for Easter brunch. Turned out super yummy. Subbed onions for the zuchini.

crustless quiche with spinach, bacon and smoked cheddar - I'd go light on the carrots and add other veggies to make it more LC friendly. #lowcarb shared on facebook.com/...

Sausage and Mushroom Crustless Quiche 1/2 medium onion, diced (1/2 cup) 6-oz cremini mushrooms (1 cup) approx 1 – 1 1/2 cups diced sausage, cooked 2 large eggs 2 large egg whites 1/2 cup all purpose flour 1/2 tsp baking powder 1/4 tsp salt pinch cayenne pepper 1 1/3 cups milk (low fat is fine) 1/4 cup grated Parmesan cheese

Quiche •8 turkey breakfast sausages (2 syns) * •2 onions, sliced •2 ripe tomatoes, sliced (I used Roma’s) •3 large potatoes, grated and dried of moisture •6 baby bella mushrooms, sliced •350g of fat free cottage cheese •4 eggs •120g of cheddar cheese (4xHEa’s) •Frylight or Pam spray •salt and black pepper •Fresh parsley

The Bojon Gourmet: Potato and Green Garlic Crustless Quiche with Goat Cheese, Gruyère, and Chives {Gluten-Free}

Crustless mini quiche. The recipe calls for broccoli and cheddar, but can sub asparagus, cherry tomato, mushroom, bacon, gruyere, swiss, brie, etc. Maybe add some onion or garlic powder to egg mixture. Crustless Mini Quiches Recipe at Epicurious.com

Real moms eat quiche -- like this contest-winning, crustless, four-cheese variety. Yum!

Appreciate Asparagus with these 3 health benefits! Dishes like this Crustless Asparagus Quiche are perfect to get a low-cal meal with the right healthy choices. #healthychoices #lowcal