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No-equipment gravity (push-up) bodyweight workout for all fitness levels. Visual guide: print & use.

No-equipment gravity (push-up) bodyweight workout for all fitness levels. Visual guide: print & use.

Love Handle Workout With Beach Towel, I do this with 10lb. weighted plate or medicine ball ❤

Fat-Burning Workout: Lose Love Handles With a Beach Towel

Love Handle Workout With Beach Towel, I do this with 10lb. weighted plate or medicine ball ❤

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