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Ab Workout #workout via backonpointe.tumb...
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Add this 15 minute 300-rep abs workout to your routine to target your midsection and look great this summer.
Have you ever tried a teaser? Probably the toughest Pilates move out there, but totally worth mastering! www.health.com/...
24 Abs Exercises, including the one rated "most effective" by San Diego State | health.com
That picture has nothing to do with the article, but I like the article itself- 14 exercises you can do lying down! It tells you what parts the moves work and links on how to do them.
Best way to MURDER belly fat and GET THAT PERFECT BEACH BODY YOU'VE ALWAYS WANTED! ***CLICK THE PICTURE!***