We really have no idea what we are feeding our kids. Scary! Healthy Meals, Frozen Food, 14 Food, Healthy Eating, Frozen Meals, Expert Nix, Healthy Food, Food Preserves, Healthy Life
Infographic: This Is Your Body on Stress. I didn't realize how stressed I was before starting yoga and seeing the drastic change in overall stress since then. It's crazy what stress can do to your body, mind and soul.
Great graphic on foods that we continue to eat in the United States that are BANNED in other countries due to the additives, hormones and preservatives that are in them! It's no surprise that the US is lagging behind other countries when it comes to nutrition but we can do better than this!
We know that wheat harms the gut, which has been called the second brain. So is it all that surprising to learn that it could have nerve and brain-damaging properties?