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What Is the Normal Sodium Level for Adults?

by Rachel Nall
Sodium is a mineral present in the body that has benefits, including maintaining the proper fluid balance in the body and the acid-base level in the body, regulating blood pressure and assisting in nerve conduction. While sodium is an important mineral, it can have adverse effects on the body when p...
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    A FEW GOOD RULES - Several of our experts nixed processed foods from their diets -- see what else they shy away from BAD HEALTHY FOODS

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