More to explore:

Food

Visit site

What Is the Normal Sodium Level for Adults?

by Rachel Nall
Sodium is a mineral present in the body that has benefits, including maintaining the proper fluid balance in the body and the acid-base level in the body, regulating blood pressure and assisting in nerve conduction. While sodium is an important mineral, it can have adverse effects on the body when p...
  • Michelle Noonan

    A FEW GOOD RULES - Several of our experts nixed processed foods from their diets -- see what else they shy away from BAD HEALTHY FOODS

  • Dana Cohen

    14 foods to steer clear of

Related Pins

Love this acronym. Stop consuming crap including carbonated drinks, refined sugars, artificial food and unhealthy processed foods. #cleaneating

The 14 Best Things To Eat After A Workout. These supplies nutrients like proteins, carbohydrates, vitamins and minerals which help restore your energy and build muscles after a workout.

Most people will lose weight on a daily diet of 1,500 calories, which is the total calorie count for all the food pictured here.

Great graphic on foods that we continue to eat in the United States that are BANNED in other countries due to the additives, hormones and preservatives that are in them! It's no surprise that the US is lagging behind other countries when it comes to nutrition but we can do better than this!

100 days of no processed foods - all the meal planning is done for you. This is AMAZING!

13 Banned Foods Still Allowed in the U.S.

8 foods for cleansing your colon naturally"Let's follow each other so we can share all the GREAT stuff here." Christy Tusing Borgeld

10 preservatives to avoid - this alone makes me realize that, Feingold or not, I'm not feeding this to my kid!! Or ME!!

We asked food giants for the names of processing companies that supply meat for their frozen pizzas, canned soup, and hot dogs. Only 2 out of 13 would share the info — even confidentially-- 11 Food Companies That Won't Tell You Where Their Meat Comes From

Feeling a bit blue? Check out these ten foods that will help cheer you up! #beatblues #yum

The A to Z guide of the food industry's most evil ingredients by The Health Ranger

Cleanse & nourish your body from the inside out with an all natural SkinnyMe teatox: www.skinnymetea.c...