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    Sodium is a mineral present in the body that has benefits, including maintaining the proper fluid balance in the body and the acid-base level in the body, regulating blood pressure and assisting in nerve conduction. While sodium is an important mineral, it can have adverse effects on the body when p...
    Rachel Nall

    How Much Sodium Do Adults Need Daily?

    • Michelle Noonan

      A FEW GOOD RULES - Several of our experts nixed processed foods from their diets -- see what else they shy away from BAD HEALTHY FOODS

    • Marci Hasselkus

      Several of our experts nixed processed foods from their diets -- see what else they shy away from. (Food Network)

    • Robin W.

      TV Dinner Day- September 10 In 1953, C.A. Swanson & Sons introduced a new product called, “TV Dinners,” and changed the prepackaged meal industry forever. The Smithsonian Institute inducted the original Swanson TV Dinner tray into the Museum of American History in 1986. Today we celebrate this piece of American cultural history with TV Dinner Day! Want to celebrate TV Dinner Day? Stop by your local supermarket and pick up some old-fashioned TV dinners for your family!

    • Edv Scott

      Harmful Effects Of Preservatives In Foods | LIVESTRONG.COM

    • Susan Carico Martin

      14 Foods the (food/Nutrition) Experts *Won't* Eat.

    • Amy Williams

      14 foods the experts won't eat via Food Network

    • Katie Stewart

      Harmful Effects of Preservatives in Foods

    • Susan Burrows

      Dangers of eating processed foods

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