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from 100 Days of Real Food

Meal Ideas & Resources

100 Days Without Processed Foods

from Cook Smarts

Voted Best Meal Plan Service by Lifehacker

Most people will lose weight on a daily diet of 1,500 calories - here's a good visual!

This infographic reveals foods already banned in other countries but are still on your plate – harmful American foods you should avoid for good. http://www.mercola.com/infographics/10-banned-foods.htm

from BuzzFeed

17 Tricks To Help You Eat Healthy Without Even Trying

One hour of food prep on Sunday = healthy eating so easy you don’t even think about it.

from The Berry

Daily motivation (25 photos)

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from SheKnows

You’re going to freak out a little when you find out what’s in your food

The top 10 preservatives and additives to avoid

Poison Food

Poison Food

Poison Food