The plates are hung using adhesive discs. The disc can support a plate up to They have little metal hooks so they're easy to hang, and the discs come right off with hot water! From Hobby Lobby: The small ones were the large ones were Plate hanging
About the notepads You work hard, play hard and know how to party! Write your to-dos and grocery lists in style with our party inspired notepads. And don't you worry, the paper is so thick that even a sharpie won't bleed through on the next page.
Up by Jawbone -- This bracelet syncs to your iphone or android. It keeps track of your movements, sleep pattern, calories burned, and even vibrates if you have been sitting still for too long. A perfect way to keep track of your healthy lifestyle.