Panko is an innovative Japanese flaky riff on breadcrumbs. It's made by baking leavened bread dough electromagnetically. Sounds complicated, but the results are simply lighter and larger than regular dried breadcrumbs.
Easy Cheesy Zucchini Bake (Low-Carb, Gluten-Free) | 2 medium-sized zucchini, in slices 2 medium-sized yellow squash, cut in slices or half-moon slices 2-4 T chopped fresh basil (or even less, depending on how much you like the flavor of basil) 2 T thinly sliced green onion 1/2 tsp. dried thyme 3/4 tsp. garlic powder 1/2 cup + 1/2 cup low-fat white cheese (I used Pizza Cheese, which is a low-fat blend of Mozzarella, Provolone, Romano, and Parmesan) 1/2 cup coarsely grated Parmesan
Parmesan Yellow Squash: Line baking sheet with tinfoil. Slice yellow squash thinly and place in a single layer on baking sheet. Sprinkle with onion powder, garlic salt, and grated parmesan. Broil in oven until lightly toasted. Delicious!!
Put the broccoli on a cookie sheet. Toss with olive oil, salt and pepper. (She says 5 Tbs olive oil, 1 1/2 tsps kosher salt, 1/2 tsp fresh ground pepper, but I just eyeballed it.) Now add 4 garlic cloves that are peeled and sliced and toss them in too.Roast in the oven 20 to 25 minutes @425, until “crisp-tender and the tips of some of the florets are browned.” add lemon zest & juice, parm cheese, and serve