Explore Protein Powder Cookies and more!

BLUEBERRY OATMEAL SMOOTHIE INGREDIENTS: ½ cup gluten-free rolled oats 1 cup soy milk 1 banana, frozen ¾ cup fresh or frozen organic blueberries 1 tsp honey (optional) 4–5 ice cubes (if using fresh blueberries)  INSTRUCTIONS: Place the oats in a blender and blend for 1–2 minutes until they are ground into a fine powder. Add the rest of the ingredients, blend, and enjoy!

INGREDIENTS: cup rolled oats 1 cup milk 1 banana cup fresh or frozen blueberries 1 tsp honey 45 ice cubes (if using fresh blueberries) INSTRUCTIONS: Place the oats in a blender and blend for 12 minutes until they are ground into a fine powder.

Morning friends! Happy Monday! Today I'm sharing a new protein shake recipe. I'm really excited about it because it involves coffee and I looooove coffee! I've tried putting coffee in my protein sh...

Coffee Protein Shake // Healthy Smoothie // Healthy Mocha Frappe // Healthy Frappuccino cold coffee 1 scoop vanilla protein powder cocoa 1 frozen banana splash of almond milk

Get a jolt of AM energy with this GREEN TEA SMOOTHIE! Brew one green tea bag in 4 oz hot water for 3-5 minutes; remove tea bag and let tea cool to room temp. Blend the tea, 1/2 cup nonfat vanilla yogurt, 1 cup frozen mango chunks & 3-5 ice cubes until smooth. 1 smoothie = 190 calories & 10 grams filling protein------ Try with frozen peaches?

brew one green tea bag in 4 oz hot water for minutes; remove tea bag and let tea cool to room temp. blend the tea, cup nonfat vanilla yogurt, 1 cup frozen mango chunks and ice cubes until smooth. 1 smoothie = 190 calories and 10 grams filling protein.

Coffee Protein Shake: (1 cup coffee, 1/2 cup unsweetened almond milk, 1 scoop protein, over ice). Good for early work days with no time for cereal!

Breakfast Coffee Protein Shake: 2 handfuls ice, 1 scoop of vanilla or chocolate protein powder, frozen banana, 1 cup of brewed coffee, and 1 cup of unsweetened almond milk - enjoy! // I don't even drink protein shakes but this sounds amazing.

This healthier version of chocolate "cheesecake" packs a protein punch, too. The recipe: http://www.menshealth.com/nutrition/cook-protein-powder

9 Super-Fast Protein-Packed Recipes

Chocolate Cheesecake Mix chocolate protein powder into cottage cheese. Refrigerate and top with berries.

Diary of a Fit Mommy - Fudgy Chocolate Protein Pudding  Ingredients: 1 scoop chocolate whey protein powder (I love Jamie Eason's Lean Body for Her whey by Labrada) 6 oz plain Greek yogurt 1-2 tsp water Instructions: Mix protein powder and Greek yogurt. Add 1 to 2 tsp of water, as needed, to thin out the mixture.

plain Greek yogurt, 1 scoop chocolate whey protein powder and tsp water as needed to thin out mixture = protein pudding Check out Dieting Digest

Make amazing banana pudding that's packed with protein, too. The recipe: http://www.menshealth.com/nutrition/cook-protein-powder

9 Super-Fast Protein-Packed Recipes

9 Super Fast Protein-Packed Recipes- Banana pudding: stir banana protein powder into Greek yogurt or you could do another flavor of protein powder.

Vitamin D and calcium are essential for keeping bones strong. Try these easy recipes that can help keep bones strong and protect against osteoporosis.

Recipes for an Osteoporosis Diet

World's Best Smoothie 1 cup plain nonfat yogurt 1 banana cup orange juice 6 frozen strawberries Blend ingredients Supplement for breakfast or an energizing snack. I'm sure I could sub out the banana lol

Healthy peanut butter ice cream: 1 frozen banana, 2 tbsp peanut butter, 1/2 tsp Vanilla extract, 1 scoop protein powder - blend

Healthy peanut butter ice cream: 1 frozen banana, 2 tbsp peanut butter, tsp Vanilla extract, 1 scoop protein powder - blend Use almond butter!

RECIPE: Pumpkin Pie Smoothie. Halloween Brunch, Deviliciously Delicious.

Pumpkin Pie Protein Smoothie - vegan, gluten free, refined sugar free

tastes JUST like pumpkin pie! Pumpkin Pie Protein Smoothie by willcookforfriends: Vegan, gluten-free, soy-free, nut-free, refined sugar-free.

Protein Powder Cooking... Beyond the Shake: 200 Delicious Recipes to Supercharge Every Dish With Whey, Soy, Casei...

Ditch boring shakes for quick and hearty protein-packed baked treats that boost metabolism and build muscle Cant stomach another bland and boring shake? Indulge in protein-enriched pancakes for breakf

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Εύκολη χημική δίαιτα: Χάστε 7 κιλά σε 7 μέρες!

Make a creamy, sweet, and satisfying shake: 1 small banana + c plain Greek yogurt + c slim or almond milk + 2 T peanut butter + - 1 tsp cinnamon + 1 tsp honey

Clean Eating Super Berry Smoothie... 1 cup frozen blueberries, 1 cup frozen strawberries, 1 tbsp chia seeds, 1 tsp vanilla extract, 1 cup unsweetened almond milk (or regular milk), 1 scoop vanilla protein powder

Clean Eating Super Berry Smoothie

Clean Eating Super Berry Smoothie by thegraciouspantry - (Serves 1 cup frozen blueberries, 1 cup frozen strawberries, 1 tbsp chia seeds (flax will work if you grind it up first), 1 tsp pure vanilla extract, 1 cup non-fat scoop vanilla protein powder

PB & Banana Protein Shake  1 Scoop peanut butter whey (vanilla tastes good too!)  1 Cup unsweetened vanilla almond milk  1/2 banana  1 Tablespoon natural peanut butter  3-5 ice cubes  Blend and enjoy!

The peanut butter power protein shake -- 1 Scoop Chocolate Whey — I like MRM All Natural or Dymatize 2 Tbsp. Natural Peanut Butter Banana 1 Cup Skim Milk Cup Quaker Oats 2 Ice Cubes Pinch of Salt

16 New Ways to Use Protein Powder These muffins have 10 grams of protein--and less than a teaspoon of sugar and oil--in each one.

15 New Ways to Use Protein Powder

Shawn and Emily Stoik: Chris Powell Bod-e Protein Powder Recipe Ideas: Energetic, Fit and Healthy Ways to Get Your Protein in with the Amazing Chris Powell Bod-e Shake!

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