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Morning workout tips --- so you actually get up and DO IT. best advice? Sleep in your workout clothes. Done.
motivation to workout
Need to remember this on my days I lag at the gym
"It's easier to wake up early and work out than it is to look in the mirror each day and not like what you see." Great quote to remember daily!
Difference in someone in shape -- i hurt so bad today after doing Jillian Michaels workout DVD but im making myself workout again.
Burpees tee I think you need this Pamela Culligan Hichens Georges
SO true! Once I workout, I feel A LOT better and wish I would have done it sooner!
Another quote to inspire you to NOT skip the gym.
ha ha Chrissy Arrington
Biggest Loser / #BiggestLoser / Motivation / Inspiration
I'll remember this every time I reach for that cheeseburger!
Excellent example of the romantic perspective at work. Namaste yogaforbeginners-...