Peach and Raspberry Sun Tea Recipe via kudoskitchenbyren...
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So yummy! ready after 3-4 hrs (instead of 8) Sometimes i add lemon and skip the cilantro simple syrup. Peach and Raspberry Sun Tea Recipe via kudoskitchenbyrenee.com
Peach Sun Tea (recipe is for peach and raspberry sun tea, but obviously I would be leaving out the raspberries)
Peach Raspberry sun tea
The Health Benefits Of Tea 15 Teas For Any Ailment
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15 Tea Remedies #healthy
I will try every kind of herbs tea
Health Benefits of Herbal Teas; Herbal Tea Benefits; Types of Herbal Teas
The Health Benefits Of Tea 15 Teas For Any Ailment Posted by Rosa Onate Health Benefits of Tea | HelloNatural.co Have you noticed the rise in popularity of tea drinking where you live? Tea shops are popping up as often as coffee houses! Beyond just the charm of drinking tea science supports the health benefits of tea. Tea is wonderfulfor you! Black green oolong herbal white there are so many choices. Lets discuss the benefits of each type of tea and when to drink them. 1. GREEN TEA Green tea is one of the lesserprocessed teas therefore its high in antioxidants specifically catechins. Catechins help fight cell damage so to preserve the catechins its recommended that green tea be steepedwith water no hotter than 170 degrees. One of the greatest benefits of green tea is its effects on healthy cell growth which have widespread advantages for our bodies inside and out. Use it topically in an infused coconut oil moisturizer to fight sun damage. Green tea reduces bad cholesterol and although there is caffeine in it which boosts metabolism and aids in weight loss green tea can have a relaxing and calming effect. 2. BLACK TEA Black tea actually comes from the same plant as green tea but thetea leaves are exposed to oxygen and this oxidization turns the leaves black. Black tea is known for its largeramounts of caffeine and antioxidants. The benefits of black tea include lowering risk of heart disease and diabetes encouraging a healthy immune system and regulating blood sugar levels. If you need digestive help black tea in small doses is known for its anti-inflammatory properties as well. 3. OOLONG TEA Falling between green and black teas youll find oolong with its partially oxidized leaves. Oolong provides the benefits of both black and green teas and with it a fruity flavor. Oolong is often the tea of choice for weight management and is known to help alleviate skin conditions. A word of caution oolong tea can bevery high in caffeine so if you aresensitive to caffeine drink in moderation. CINNAMON OOLONG TEA 12 oolong tea bags 3 cinnamon sticks hot water Steep tea bags and cinnamon sticks in hot water (about 190 degrees) for 10 minutes. Strain and serve. For iced tea pour over ice. 4. WHITE TEA White tea reigns as the least processed type of tea making its antioxidant properties the highest. It also has the least amount of caffeine of the caffeinated teas. White tea can lower cholesterol and blood pressure and is antibacterial. HEALING HERBAL TEAS There are several types of herbal teas however none are produced from tea leaves. Herbal teas or herbal tisanes are usually made from dried fruits herbs roots bark berries or flowers. Infusions are made by blending any number of these together. Herbal teas are caffeine free and generally safe for children and pregnant women. These teas can be high in minerals (Rooibos) cold and flu fighters (Ginger) alleviate insomnia (Hibiscus) help clear a stuffy nose (Peppermint) lessen menopausal symptoms (Red Clover) stimulate digestion (Dandelion) aid colicky babies (Chamomile) and fight viruses (Cinnamon). 5. ROOIBOS Rooibos also called Red Bush Tea comes from South Africa. It is naturally caffeine-free and contains two bioflavonoids called rutin and quercetin. Both of these compounds block the release of histamine (the chemical our bodies produce in response to allergens). Rooibos may also have benefits for skin irritations and contain cancer fighting properties. 6. PEPPERMINT The oil and menthol found in peppermint can have a therapeutic effect acting as a decongestant and an anti-inflammatory while also helping to suppress the appetite. The verdict is still out on whether is soothes or exacerbates an upset stomach so contact your doctor before taking peppermint if you have a condition like GERD. 7. DRIED GINGER Ginger has so many amazing healing properties! When it comes to allergies and colds its natural antihistamine is a boon. And gingers anti-inflammatory abilities can soothe the stomach relieve sore muscles and lessen the strength of menstrual cramps. Going on a boat? Drink ginger tea to ease motion sickness. And of course we are all familiar with gingers natural kick which makes it a great flavor booster even in small amounts. 8. STINGING NETTLE You might have less than fond memories of stinging nettles from your childhood.These are the same nettles but they turn from harmful to healthy when boiled into tea. Nettles are the most often recommended remedy for seasonal allergies and can help relieve itchy watery eyes sneezing and runny nose. This is also an herb to try for anyone suffering from arthritis or who need a quick boost of energy. 9. YERBA MATE Yerba Mate is very popular in South America. It contains natural caffeine and works to produce corticosteroids which act as an anti-inflammatory in response to allergens. This can help open up respiratory passages and increase oxygen intake. Yerba Mate can also lowers lipids leading to reduced cholesterol and lower blood pressure. 10. LEMON BALM Lemon balm belongs to the mint family but has a lemony scent hence its name. Widely known for its calming effects lemon balm can also help with the common cold and other respiratory issues. Lemon balm alleviates digestive problems such as an upset stomach and gas and also works well for painful ailments like a headache or toothache. 11. CHAMOMILE Long used throughout Europe and Asia to treat sleep and stomach troubles chamomile is becoming quite popular in North America. While its sleep-inducing properties are well known chamomile can also soothe puffy eyes and be used as an anti-bacterial mouthwash. A word of caution to allergy sufferers though the chamomile plant is a relative of ragweed.. 12. HIBISCUS Hands down Hibiscus is a favorite tea choice to cool off with during the summer. In addition to being refreshing hibiscus also has properties that help lower blood pressure especially for those with diabetes. Other reasons to drink hibiscus? Its naturally high in vitamins like vitamin C and acts as a natural diuretic. 13. RED CLOVER Red Clover is most often associated with its ability to lessen menopausal symptoms but it can help men too. This herb can reduce ones PSA the marker used to determine if you are at risk for prostrate cancer. Of benefit to men and women are the isoflavones found in red clover which help protect against cardiovascular disease. 14. DANDELION Dandelion tea is popular because it acts as a diuretic to stimulate digestion. Less commonly known is that dandelion root is used medicinally to treat hepatitis jaundice and dyspepsia. And it should be mentioned that dandelion tea lessens hot flashes and combats the formation of kidney stones. 15. CINNAMON Rounding out our list of teas is cinnamon the super spice of the herb world. Consider it if youre interested in lowering cholesterol fighting viruses increasing your antioxidants or alleviating systems of arthritis. Read more at http://ift.tt/1FqXMS1 September 22 2015 at 04:41AM #weightloss #weightlossmotivation
Healing teas + 15 teas for any ailment
This super delicious version of frozen lemonade is so refreshing on a hot day! It's fruit and honey sweetened for an all natural treat too. --- The Nourishing Gourmet
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Jazz up your summer drink with ice cubes – made of watermelon!
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Jazz up your summer drink with ice cubes – made of watermelon! #ingredientmonth and to give it extra spice, add vodka! summer food ideas #summer summer drinks
Amazing summer DIY!
Watermelon Ice | Jazz up your summer drink with ice cubes – made of watermelon! Give it extra spice, add vodka!
Watermelon ice! | Summer Recipes | Summer Ideas | Summer Food | Drinks
Jazz up your summer drink with ice cubes – made of watermelon! << good idea :)
Melon Ball Punch AKA Bottled Summer
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melon ball punch recipe white sangria - substitute white wine for the grape juice... Love the look!!!
Melon Ball Punch Recipe AKA "Bottled Summer" by Divas Can Cook
Sounds refreshing!! melon ball punch recipe white sangria virgin
Melon Ball Punch RECIPE INGREDIENTS 25.4 oz Sparkling white grape juice 2 cups clear lemon lime flavored soda 1 cup lemonade 1 small ripe watermelon 1 small ripe cantaloupe 1 small ripe honeydew melon fresh mint leaves 2 limes, sliced, plus more for garnish if desired
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Healthy, Easy & Yummy Recipes | Summertime Sun Tea
SUMMERTIME SUN TEA recipes, colorful, nourishing, and just plain delicious! | Thirsty for Tea
Summertime Sun Tea | Thirsty for Tea Picnic food, meal, outdoor, blanket, and very good weather, fresh air, delicious lemonade, fruits and salad. | Piknik. Majówka. Pyszne jedzenie na świeżym powietrzu.
Summertime Sun Tea | Thirsty for Tea (or brew tea regularly, steep in mason jars?) Business Idea!
Chocolate Peanut Butter Roasted Banana Milkshake | www.themessybaker...
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Chocolate Peanut Butter Roasted Banana Milkshake - The Messy Baker Blog
Copycat GT's Gingerberry Kombucha - learn how to make it at home!
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Blueberry Ginger Kombucha
Gingerberry Kombucha - 1.5 C blueberry juice, ¼ C fresh ginger, peeled and grated, 1 C frozen blueberries, 1 scant gallon kombucha
Copycat Gingerberry Kombucha - learn how to make this tasty and healthful probiotic beverage at home!
How to make green smoothies that aren't actually green. The color makes them yummier. And they are still just as healthy! www.entirleyeventf...
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Red beet smoothie
Don't know what to do with beat greens. Going to try to put them into smoothies.
frozen fruit (a mix of peaches, pineapple, and strawberries) yogurt spinach blueberries avocado (makes it creamy) coconut oil (fat for the kids and flavor for me. If you are cutting calories skip it.) protein powder of choice mixed field greens beet and beet greens
How to make green smoothies that aren't actually green. The color makes them yummier. And they are still just as healthy! www.entirleyeventfulday.com #greensmoothies #health #cleaneating
Kombucha Lemonade- tastes exactly like a fizzy Arnold Palmer! via FitFoodieFinds.com
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This Kombucha Lemonade cocktail screams summer – it’s light and refreshing!
Kombucha Lemonade - Fit Foodie Finds
Making Fizzy, Fruity Kombucha: The Second Fermentation | Nourishing Days
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Making Fizzy, Fruity Kombucha: The Second Fermentation – Nourishing Days
Nourishing Days | Adventures in real food and sustainability.
Making fizzy kombucha
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Easy Kombucha Making Part 2: The Second Ferment
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Easy Kombucha Making Part 2: The Second Ferment (1c fresh juice/purée for 1 gallon) #kombucha Also check out: http://kombuchaguru.com
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FOR LAURA AND LAURA W. Kombucha Brewing for Beginners - learn how to make this delicious, healthy drink in your own home for 1/10th the price. #kombucha #tea #vegan #delicious www.healthymamainfo.com
How To Brew Kombucha: A Beginner's Guide
Top 17 Kombucha Recipes
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Top 17 Kombucha Recipes - The Nourished Life Kombucha jello, smoothie and other great recipies #kombucha
15 Ways to Get Your Family to Eat More Fermented Foods |
Top 17 Kombucha Tea Recipes - The Nourished Life (a simple one: 5 black tea bags for 1 gallon water, steeped, with 1c. sugar added and 1/2T. apple cider vinegar once tea has cooled off.)
Herbal Pain Relief Tea to Knockout Aches and Inflammation
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Herbal Pain Relief Tea to Knockout Joint Pain, Aches and Inflammation. Drinking tea made from a blend of botanicals which contain active ingredients for pain relief can help reduce the ache naturally.
natural pain relief tea
Cardamom-Vanilla Tea Latte - A simple yet special coffehouse-style tea drink, made at home! | foxeslovelemons.com
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Banana Peanut Butter Smoothie #vitamix
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Healthy Green Banana Peanut Butter Smoothie If you love peanut butter and bananas and also love green smoothies then you will love my peanut butter banana green smoothie! Although make sure you freeze the bananas ahead of time for that delicious smooth ice cream like consistency. This green smoothie is rich, creamy, and completely satisfying. One of my favorites. This recipe make 4 cups of smoothie so you will get 2 (2 cup) portions. 173 per servings and 5 weight watchers points plus.
Banana Peanut Butter Kale Smoothie SO good!!!
Banana Peanut Butter Smoothie #vitamix smoothie recipes green smoothie
Ginger Turmeric Detox Tea Recipe
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Ginger Turmeric Detox Tea Recipe. Another Pinner said: "My Favorite Detox Tea recipe - bye bye puffy eyes and water retention!! Works like a charm every time!"
Lemon Ginger Turmeric Detox Tea - a recipe by Linda Wagner that offers many health benefits. Will have to find a substitute for the stevia since stevia leaves an after-taste similar to artificial sweeteners IMO but in general it sounds like a yummy drink to try.
Lemon Ginger Turmeric Detox Tea... The ingredients pack a powerful punch and act as an anti-inflammatory, anti-infective, antioxidant, lymph system cleanser and more. You’ll need: 2 inch knob of ginger 2-3 inch piece of turmeric root or 2 tsp turmeric powder 1-2 dashes of cayenne 4 lemons (3 for juicing, 1 for garnish) 3 droppers vanilla stevia 2 quarts water In a juicer, juice your ginger root, turmeric, and 3 lemons. Combine juice with 2 quarts of water, a couple droppers of vanilla stevia to taste, a couple dashes of cayenne and thinly sliced lemon. Mix well and adjust flavors to taste. Let sit for 10 mins before serving to blend flavors. Will last 5 days in the fridge. You can enjoy at room temperature or over ice. This tea is sweet, tangy and very spicy! Be ready, it’s got some serious kick!! But it always helps me “get back to normal” after travelling. I tend to get puffy and retain water when I travel and this tea helps flush out my lymphatic system and reduce swelling. I absolutely love it and I hope you do too! If you can’t find fresh turmeric root or ginger root at your local health food store or Asian Market, you can purchase them in powder form through iherb.com – use my discount code WAG472 to get $5 OFF your first order + free shipping on orders of $20 or more!! If you’re looking for a little variation on this basic recipe, you may also want to try my Goji Detox Tea. It’s kind of unbelievable!! The Green Smoothie Detox by Linda Wagner Looking for a fast easy detox plan? I’ve got everything you need to get started! Check out my step by step programs here. Interested in one-on-one Nutrition & Lifestyle Coaching with Linda? Click here and here for details on how to get started. For more healthy living tips and recipes please subscribe to this blog, follow me on twitter, LOVE me on facebook, subscribe to my YouTube channel, follow me on Pinterest, OR if you are interested in getting started on your own weight loss journey with a one-on-one consultation, shoot me an email! Don’t forget to sign up for my FREE Newsletter by entering your name and email address in the upper left hand corner of this page. I’ve got lots of fun stuff, exclusive content, and an exciting offer available to subscribers only!! Ginger Turmeric Detox Tea Recipe Print Prep time 10 mins Total time 10 mins The ingredients pack a powerful punch and act as an anti-inflammatory, anti-infective, antioxidant, lymph system cleanser and more! Author: Linda Wagner Ingredients 2 inch knob of ginger 2-3 inch piece of turmeric root or substitute 2 tsp turmeric powder 1-2 dashes of cayenne (or you could juice ½ a habanero or jalapeño pepper) 4 lemons (3 for juicing and 1 for slicing as a garnish) 3 droppers vanilla stevia 2 quarts water Make a Ginger Turkey Meatball Soup Instructions In a juicer, juice your ginger root, turmeric, and 3 lemons. I recommend using Breville brand juicers. I love Breville because they are easy to use, easy to clean, and great quality! In a large pitcher add your juice to about 2 quarts of water, a couple droppers of vanilla stevia to taste, a couple dashes of cayenne and your thinly cut lemon slices. Mix well with a wooden spoon and adjust flavors to taste. Let sit for about 10 mins before serving to let the flavors blend. Will last about 5 days in the fridge. You can enjoy at room temperature or over ice. This tea is sweet, tangy and very spicy!
Ginger Stomach Soother another good one for right now
Sweet relief with Ginger Stomach Soother
This recipe will not only help you burn and flush away fat from your body, it will also energize and revitalize you! This is going to be a staple in my fridge from now on! Ingredients: 2 liters water 1 teaspoon freshly grated ginger 1 medium cucumber, sliced 1 medium lemon, sliced 12 small spearmint …
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FAT FLUSH DRINK RECIPE
FAT FLUSH RECIPE!! For those of you that work, have busy lives, busy kids or busy school schedules, TAKE THE FAT FLUSH ON THE GO!!! Check the source for the recipe! #weightloss #loseweight
FLAVORED WATER IDEA Fat Flush Water (off Dr Oz with tutorial!)Water 1 sliced grapefruit, 1 tangerine – sliced or just peel,½ sliced cucumber, 2 peppermint leaves, Ice
fat flush water 2 liters water 1 teaspoon freshly grated ginger 1 medium cucumber, sliced 1 medium lemon, sliced 12 small spearmint leaves Place all ingredients in a large pitcher, let blend together overnight, the next day drink the whole pitcher during the course of the day. Hello weight loss! Read more at http://higherperspective.com/2014/09/fat-flush.html#gMyd3tVASucoZ3TX.99
FAT FLUSH RECIPE - INFUSED WATER BOTTLES
try this detox meal replacement for a healthy dose of vitamins, fruits and vegetables:) Not only is it good for you, it will make you feel great! Fill up an empty water bottle with sliced grapefruit, tangerines, cucumbers, strawberries and mint. Fill up the bottle with water and let the ingredients "soak" in the water over night. Take it with you on the go and enjoy this delicious, refreshing meal replacement wherever you may be!
Fat burning drink
Non-Dairy Turmeric Milk. The perfect bedtime beverage. Soothing, healing, anti-inflammatory. Very good for you! realfoodrn.com
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Anti inflammatory nondairy turmeric milk
Non Dairy Turmeric Milk
Turmeric Milk (dairy free) | Real Food RN 2 cups coconut milk (or milk of your choice) 1 teaspoon turmeric 1/4 teaspoon black pepper 1″ piece of ginger sliced raw honey to sweeten, if desired
Turmeric Milk (dairy free). Coconut milk, ginger, turmeric, pepper, and honey. - The perfect bedtime beverage. Soothing, healing, anti-inflammatory. Very good for you! realfoodrn.com #turmericmilk #goldenmilk
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Crockpot Hot Vanilla Recipe! ~ from https://TheFrugalGirls.com ~ this delicious drink will warm you to the toes ~ perfect for parties or a chilly day! #slowcooker #recipes #thefrugalgirls #crockpot #recipe #easy #slowcooker #recipes
Crockpot Hot Vanilla Recipe! ~ from TheFrugalGirls.com ~ this delicious drink will warm you to the toes ~ perfect for parties or a chilly day! A crockpot drink, how cool!
Crockpot hot drinks and desserts
Crockpot Hot Vanilla Recipe! ~ this delicious drink will warm you to the toes ~ perfect for parties or a chilly days great warm drink for when it gets cold
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How To Brew Kombucha - Real Food RN
How to make homemade sauerkraut. How to make this healthy probiotic food for pennies! It will only take you minutes to make. Watch this video and I will show you how. #sauerkraut #probiotic realfoodrn.com
Kate Doubler - YouTube
Homemade Electrolyte Sports Drink