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Bikini Body Workout: Follow this get-lean routine and, after two weeks, it'll be time for that slow, sexy sashay out of the water.

Bikini Body Workout

Bikini Body Workout: Follow this get-lean routine and, after two weeks, it'll be time for that slow, sexy sashay out of the water.

Working out on your couch.  I'm basically couch ridden for the next few weeks, I should be able to do these though!

Working out on your couch. I'm basically couch ridden for the next few weeks, I should be able to do these though!

looks easy enough. will I ever do this? How to Train For Your First 5K Race

Train For a 5K Race in 12 Weeks

My personal ABS workout! Muffin Top Blaster at Home Workouta1=1970b1=3c1=15a2=3338b2=3c2 – my custom workout created at WorkoutLabs.com • Click through to download as printable PDF! #customworkout

My personal ABS workout! Muffin Top Blaster at Home Workouta1=1970b1=3c1=15a2=3338b2=3c2 – my custom workout created at WorkoutLabs.com • Click through to download as printable PDF! #customworkout

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