burn 500 calories in 40 minutes.. great treadmill workout that will kick your butt Fit, Treadmill Workouts, Burning 500 Calories, Beginner Treadmills Workout, Interval Workout, Cardio Workout, 40 Minute, Exercise Workout, Interval Training
How to Burn 500 Calories on the Treadmill...this is a good interval workout that takes 41 minutes. Calories burned are based on a 130lb. woman.
Target hard-to-get-rid-of belly fat with this 500-calorie-burning treadmill interval workout.
Burn 500 calories with this treadmill plan -- 5 times a week and watching what you eat and you've lost a pound!