My goal= "To get in the best shape of my life in 2012!" Things that motivate me to keep going... 50 pounds and counting!! To INSANITY and back.... http://mmorris.webs.com or  https://www.facebook.com/MMorrisFitness

My goal= "To get in the best shape of my life in 2012!" Things that motivate me to keep going... 50 pounds and counting!! To INSANITY and back.... http://mmorris.webs.com or https://www.facebook.com/MMorrisFitness

I have been doing this for a week 1/2 now! It is a great workout and I feel great! I have lost 2 inches from waist and 3lbs so far!

I have been doing this for a week 1/2 now! It is a great workout and I feel great! I have lost 2 inches from waist and 3lbs so far!

Things that motivate me to keep going... 50 pounds and counting!!   http://mmorris.webs.com or https://www.facebook.com/MMorrisFitness

Things that motivate me to keep going... 50 pounds and counting!! http://mmorris.webs.com or https://www.facebook.com/MMorrisFitness

Advocare. For more information, email me at Serena.n.mcknight@gmail.com or check out http://www.advocare.com/140375702.

Advocare. For more information, email me at Serena.n.mcknight@gmail.com or check out http://www.advocare.com/140375702.

100 Uplifting Songs for Exercise | via @SparkPeople #music #playlist #motivation #positive

Christian Workout Music: 100 Uplifting Songs

100 Uplifting Songs for Exercise | via @SparkPeople #music #playlist #motivation #positive

Very similar to the advice my friend Michele gave me long ago and which still runs through my head when running. Are you hurting (like REALLY hurting)? Can you breathe? Then keep going. You're just bored.

Very similar to the advice my friend Michele gave me long ago and which still runs through my head when running. Are you hurting (like REALLY hurting)? Can you breathe? Then keep going. You're just bored.

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