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16 dinners with 500 calories or less that you can make in 30 minutes

roasted corn and black bean pizza! Find this and other recipes at: 500 Calorie Dinners 30 Minute Dinners

Crispy Parmesan Asparagus Sticks 1 bunch of asparagus (mine had about 30 spears)    2 egg whites    1/4 cup flour (I used whole wheat pastry flour)    1 cup seasoned panko breadcrumbs    1/4 cup parmesan cheese    salt and pepper    Preheat oven to 425 degrees.

Crispy Parmesan Asparagus Sticks

Crispy Parmesan Asparagus Sticks 1 bunch of asparagus spears) 2 egg whites cup flour (I used whole wheat pastry flour) 1 cup seasoned panko breadcrumbs cup parmesan cheese salt and pepper Preheat oven to 425 degrees.

39 Meals to Make in 30-Minutes or Less | Mel's Kitchen Cafe

39 Meals to Make in or less: like skillet lasagna, BBQ chicken pasta, Parmesan chicken nuggets, shredded tacos & more. Handy to have for last-minute dinner guests (or if you just like quick dinners like me).

Are we talking about swimsuits already?  Oh no! Hopefully these recipes will help me be prepared!

Light and Tasty Swimsuit Friendly Recipes

Feature Friday: Swimsuit Friendly Recipes - here are some TASTY Swimsuit Friendly recipes to make losing weight less tedious. Instead of picking up a pizza for dinner or throwing together that casserole — lighten up and try one of these recipes!

Grilled Curried Shrimp with Mango Couscous

Grilled Curried Shrimp With Mango Couscous

VEGGIE FRIED RICE: 1 zucchini, cut into bite sized pieces    1 handful cherry tomatoes, halved    1 can low-sodium black beans, rinsed    2 cups cooked rice    ½ cup chicken or vegetable broth    4 eggs    Your choice of cheese (shredded cheddar or Parmesan work well!)    1 teaspoon olive oil    Salt and Pepper

246 Healthy Recipes (that won't break the bank)-- Pinner said: "Officially obsessed with this website. so awesome"

Weight Watchers Twice Baked Potatoes - only 88 Calories! - Click image to find more side dish Pinterest pins

Twice-Baked Potatoes - weight watchers. Only 88 calories each. I guess if I'm going to eat a potato 88 calories isn't to bad!

With just 5 ingredients and under 10 minutes of active prep time, our healthy Cucumber Salad makes the perfect quick and easy side.

With just 5 ingredients and under 10 minutes of active prep time, this healthy Cucumber Salad makes the perfect quick and easy side. 2 large cucumbers 1 small red onion 1 large tomato Lemon Herb Peppercorn Marinade Dash of salt

Pasta Recipe under 500 Calories-  3/4 cup whole wheat penne   1/4 cup canned white beans, rinsed and drained   1 1/2 cups cherry tomatoes, halved   1 tablespoon olive oil   1/2 cup fresh basil, chopped   1 garlic clove, minced   2 tablespoons grated Parmesan cheese

Healthy Dinner Recipes Under 500 Calories

Pasta Recipe under 500 Calories- cup whole wheat penne cup canned white beans, rinsed and drained 1 cups cherry tomatoes, halved 1 tablespoon olive oil cup fresh basil, chopped 1 garlic clove, minced 2 tablespoons grated Parmesan cheese

Sweetie Pie’s Macaroni and Cheese!  This is the recipe from the sinful St. Louis Soul Food restaurant Sweetie Pie's. You can not beat this mac and cheese. I always sprinkle crumbled up Ritz crackers on top at the very end to mack a crisp top to this delectable dish.

Sweetie Pie's Macaroni and Cheese

low fat, low sodium, four cheese mac & cheese bake. 8 ww points low fat, low sodium, four cheese mac & cheese bake. 8 ww points was last modified: December…

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