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    • Brook Shappie

      THIS WEBSITE IS AWESOM! pick the body part you want to work out and it shows you a ton of great workouts!

    • Katie Belk

      cool website... click on the body part you want to work out and it gives you exercises

    • Holly Hawkins

      Pick the body part you want to work on and it will give you different exercises for that specific area. :)

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    This must be the coolest website EVER. Click on any area of girl's body you'd like to tone and it gives you a full list of exercises you can do. :)

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    This is neat... type in your current weight and your goal weight to see the difference. Good motivation. i had way too much fun with this..

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    ATTENTION ALL GIRLS: We ALL know that the lower stomach is one of the very hardest places to burn fat and tone. These are some terrific exercises to do in the morning and at night to burn those hard to tone areas! Do this every morning when you wake up, and every night before you sleep. I guarantee you’ll see results in a week flat!

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    for after baby someone said: 30-day ab challenge. I just had to repin this because I've been doing it for only 4 days now (and at only 10 reps instead of 25) and already I'm seeing definition. And I've tried pretty much every ab workout on pinterest and haven't seen these kind of results.