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Workout tip jar. After each workout, tip yourself $1. After 100 workouts, treat yourself.  Your treats cannot have calories. What a great idea!!!

Put one dollar in the jar everytime you work out. When you reach a goal, treat yourself with a new outfit! LOVE THIS IDEA!! =) (incentive)

Harper's BAZAARfrom Harper's BAZAAR

How to Get the Body of a Victoria's Secret Angel

Inner thigh workouts

You do five a day, moving them to the done cup. At the end of the week you move them all back into the workout cup and start over, this helps you get a varied workout. - GREAT idea. So many different ways you could go about this also.

Best workout for your body type. And an eating plan. This is awesome information! :D

Greatistfrom Greatist

I Want to… Do a Pull-Up!

A 3 week workout plan to be able to do pull-ups! Regardless of whether that's your goal or not, the workouts are great for upper body strength!

Preventionfrom Prevention

Which Is Healthier: Popcorn vs. Pretzels

Try this thigh-toning treadmill workout that will firm your lower body and blast fat

Dr Oz: Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals.