WORK FOR IT.

The Skinny Confidential (Lauryn): Inspiration and motivation to stay healthy and fit with workout tips

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Arm toning

2 Weeks to an ABSolutely Amazing Core

Tone your arms in 7 days with these easy workouts. Tone your arms in 7 days with these easy workouts.

Goaaaaaaaaaal!!

No matter how "thin" you are. your stomach will not sit flat, your body bends. she looks flat because her body is arched. think about it

Wish you were able to roll out of bed and squeeze in a workout in before the crack of dawn? All it takes is a notebook, a smoothie, and a little motivation. Fitness Instructor Specialist Angela Simpson shares her favorite morning workout tips.

10 Tips to Become a Morning Exerciser

10 Tips For Becoming a Morning Gym-Goer. Tho I'm not going to the gym hoping these tips will help me work out in the mornings before work.

summertime 2014 ..........MIjn doel !

Ok, so this was my stomach this summer. Well, except my trophy marks I cover with my swimsuit from having my beautiful children. However, I had the muscle and it is great! Not sure I was this skinny though.

10 TONING MOVES FOR YOUR THIGHS

Inner Thigh Workout Circuit [VIDEO]

Try this thigh thinning circuit workout and have those legs looking nice and lean for summer! Read More Source: – skinnymom Related

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