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Breakfast is super important, but it doesn't have to be boring. Spread your toast with all sorts of good stuff and seize the day!

Breakfast is super important, but it doesn't have to be boring. Spread your toast with all sorts of good stuff and seize the day!

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30 Amazing Foods for Weight Loss: For healthy weight loss, people should try to consume low calorie foods like fruits, vegetables and whole grains. Here are some super foods for weight loss that can help you lose weight rapidly. - Fitness And Health Today

Don't forget the chick peas, sunflower seeds, tortilla strips and jalapenos...all of which are good for you. And whatever you do don't drown your salad in creamy dressings! BLEH..use vinaigrette instead..tastes better and much healthier!

Don't forget the chick peas, sunflower seeds, tortilla strips and jalapenos...all of which are good for you. And whatever you do don't drown your salad in creamy dressings! BLEH..use vinaigrette instead..tastes better and much healthier!

cool-tips-staying-inspired - I like this very much! Fits well with the overall vision @Matt Valk Chuah GOODista

cool-tips-staying-inspired - I like this very much! Fits well with the overall vision @Matt Valk Chuah GOODista

You will never look at a Banana the same way.  From Platters to Parfaits, these easy ideas will take your Party to the next level!

You will never look at a Banana the same way. From Platters to Parfaits, these easy ideas will take your Party to the next level!

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