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Quinoa-Stuffed Peppers  Calories 233 Protein 16 Carbs 25 Fat 7    1 medium onion, finely chopped (1 cup)  2 Tbs. olive oil  2 ribs celery, finely chopped (1/2 cup)  1 Tbs. ground cumin  2 cloves garlic, minced (2 tsp.)  1 10-oz. pkg. frozen chopped spinach, thawed and squeezed dry  2 15-oz. cans diced tomatoes, drained, liquid reserved  1 15-oz. can black beans, rinsed and drained  3/4 cup quinoa  3 large carrots, grated (1 1/2 cups)  1 1/2 cups grated reduced-fat pepper Jack cheese, divided…

Quinoa-Stuffed Peppers Calories 233 Protein 16 Carbs 25 Fat 7 1 medium onion, finely chopped (1 cup) 2 Tbs. olive oil 2 ribs celery, finely chopped (1/2 cup) 1 Tbs. ground cumin 2 cloves garlic, minced (2 tsp.) 1 10-oz. pkg. frozen chopped spinach, thawed and squeezed dry 2 15-oz. cans diced tomatoes, drained, liquid reserved 1 15-oz. can black beans, rinsed and drained 3/4 cup quinoa 3 large carrots, grated (1 1/2 cups) 1 1/2 cups grated reduced-fat pepper Jack cheese, divided…

Great, healthier version of mac n' cheese.  I add peas for a good vegi, protein kick....

Creamy Cauliflower Mac

Great, healthier version of mac n' cheese. I add peas for a good vegi, protein kick....

Weight Watchers Friendly Recipes: Mac & Cheese Muffins I need some of these Stat!!!

Mac & Cheese Muffins

PARMESAN GARLIC QUINOA (you'll never eat mac & cheese again!) ... With that kind of promise it's worth a try!

Quinoa Spinach Mac ‘n Cheese

PARMESAN GARLIC QUINOA (you'll never eat mac & cheese again!) ... With that kind of promise it's worth a try!

I just made these !!! and there amazing!!! Cauliflower "Breadsticks" - Cauliflower, Mozerella, Egg, seasonings. No blender necessary, just a grater.( I used food processor ) and I added garlic and finely chopped onion and added pepper and little salt !!! But I always add to any recipe !! Can't go wrong!! Fool proof !

Cauliflower Breadsticks

I just made these !!! and there amazing!!! Cauliflower "Breadsticks" - Cauliflower, Mozerella, Egg, seasonings. No blender necessary, just a grater.( I used food processor ) and I added garlic and finely chopped onion and added pepper and little salt !!! But I always add to any recipe !! Can't go wrong!! Fool proof !

Southwestern Quinoa Salad with Black Beans, Red Bell Pepper, and Cilantro Recipe

Southwestern Quinoa Salad with Black Beans, Red Bell Pepper, and Cilantro Recipe

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