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A healthy lunch: Smashed White Bean and Avocado Club. Mixed the avocado, onion, and cucumber. Added baked sweet potato and sautéed spinach. Also, grilled bread with maple syrup to make it somewhat sweet - super delicious with steamed broccoli on the side. Mmmmmmm.... :)

Cucumber, Avocado, and Feta Salad Recipe on twopeasandtheirpo.... This fresh and simple salad is perfect for summer! #salad #glutenfree #vegetarian

White Bean Soup with Bacon. Perfect for crisp Fall days. My favorite recipe is from Not Your Mother's Slow Cooker Cookbook

California Sandwich- tomato, avocado, cucumber, sprouts & chive spread

We're a big fan of keeping some frozen fish on hand in case you don’t have time to run to the fish market. Feel free to substitute swordfish, ono, bluefish, or salmon.

Cowboy Caviar: 1 can black eyed peas, drained and rinsed, 1 can black beans, drained and rinsed,1 can shoepeg corn, drained and rinsed, 4-5 Roma tomatoes, seeds removed and diced, 2-3 diced avocados, ripe but still firm, 4 green onions, sliced thin (I used 1/2 purple onion diced finely because that's all I had), around 1/2 to 3/4 cup Zesty Italian dressing, 1/2 bunch cilantro, chopped finely,1-2 limes, ground pepper, and salt to taste!

Easy avocado white bean salad with vinaigrette. Delicious & healthy & takes less than 5 minutes to make! Ideal for a lunchbox meal. #vegan

Artichoke Spinach Pizza with White Beans // Good Life Eats

Slow cooker ham and white beans. Cheap, easy, good for you, yummy, and just like grandma used to make!

Rosemary Chicken Chowder with White Beans ~ sounds yummy! Don't forget the sour dough croutons and crumbled bacon on top!