Explore these ideas and more!

Explore related topics

3 Kettlebell Complexes for Faster Fat Loss

3 Kettlebell Complexes for Faster Fat Loss

It seems our lives just keep getting busier and busier—between work, personal lives and random chores it really is tough to carve out time for exercise. Seeing that mounting weekly to do list, it’s all too easy to say you just don’t have time.

Kettlebell Workout - Burns about 300 calories in 20 minutes

7 Moves to Burn 400 Calories in 20 Minutes

Saved by the bell: Bikini season is right around the corner. Here is how you can whip your body into shape in just 20-minutes a day.

20-Minute Kettlebell Workout to Get a Bikini Body

Saved by the bell: Bikini season is right around the corner. Here is how you can whip your body into shape in just 20-minutes a day.

Why Kettlebell Workouts Burn So Many Calories

Why Kettlebell Workouts Burn So Many Calories

There's a reason so many people love kettlebell training — after all, who doesn't want a total-body resistance and cardio workout that only takes half an hour? And even more surprising, an American Council on Exercise (ACE) study recently found

There's a reason so many people love kettlebell training. An American Council on Exercise (ACE) study recently found that the average person can burn 400 calories in just 20 minutes with a kettlebell.

Why Kettlebell Workouts Burn So Many Calories

There's a reason so many people love kettlebell training. An American Council on Exercise (ACE) study recently found that the average person can burn 400 calories in just 20 minutes with a kettlebell.

Pinterest
Search