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Squats and abs // In need of a detox tea? Get 10% off your teatox order using our discount code 'Pinterest10' on www.skinnymetea.com.au X

I've only done this work-out like five times, and I can see a difference! No bunchy cellulite on the back of my legs, and they are even slimming down a bit (paired with 20 brisk walking). Love this!

Finally learn how to use the leg press machine to target different muscles.
from BuzzFeed

16 Super-Helpful Charts That Teach You How To Actually Work Out