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Weight Loss Motivation: Staying motivated is a challenge but we are not alone in this!Have the greatest power help you lose weight while you sleep
Sports Bra and Shorts
Cute workout outfit.
Jennifer Nicole Lee (JNL) one of my fitness inspirations, about her weight loss How did a change in your physique affect your everyday life and what things can you do now that you couldn’t do before?
Everyone should live by this theory. This is why I love Cross Fit so much - it's all about competing with and pushing yourself.
Last week of school, and vacay right around the corner. Ready to kill it in the gym this week!
Trying my best...
15 foods that boost metabolism
I don't know if all the crunches in the world would get me these abs - but I'm sure going to try!
You will have a better chance at those abs with cardio and planks :) good luck!
minus the BIG fake boobs...her body is breathtaking.
#boudoir #mirror #stockings
body pump! I do another class called "total body toning" but it's the same concept just with more cardio. This class works WONDERS. Seriously.
The Best Abdominal Excerises