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    Healthy Almond Meal Banana Muffins! Everyone loves a little chocolaty surprise. It’s super easy to do this. You just mix some unsweetened cocoa powder into 1/3 of your batter. Then you do a scoop of original batter, followed by a small scoop of the chocolaty batter, followed by another scoop of the original batter. The result is a subtle hit of cocoa goodness at the center of each muffin that nobody will know about until they take a bite!

    Krispy Kreme Muffins -- For the Batter 1/4 cup butter 1/4 cup vegetable oil 1/2 cup granulated sugar 1/3 cup brown sugar 2 large eggs 1 1/2 teaspoons baking powder 1/4 teaspoon baking soda 3/4 to 1 ¼ teaspoons ground nutmeg, to taste (I used ¾) 1 teaspoon cinnamon 3/4 teaspoon salt 1 teaspoon vanilla extract 2 2/3 cups all-purpose flour 1 cup milk For the Glaze 3 tablespoons butter; melted 1 cup confectioners’ sugar; sifted 3/4 teaspoon vanilla 2 tablespoons hot water

    Healthy Cinnamon Sugar Apple Muffins - whole wheat, coconut oil, less sugar, and loaded with apple deliciousness! 230 calories.

    used half sugar/half stevia, but this could easily be adapted to a fully primal recipe. Making right now, batter was yummy, we'll see how it tastes!

    Cake batter ice cream made from bananas - OMG.

    flourless orange and almond cake - one of my all time favourite cakes

    Perfect Dairy Free & Gluten Free Almond Flour Pancakes. Uses almond flour, coconut milk & honey.

    It’s nutty and delicious and you get to skip the refined-flour energy spike. Almond flour is heavier, so you may want to start by replacing half of the regular flour in a recipe, or add a little extra leavening (eggs, baking powder, etc.) to help it rise. Get tips and a recipe for these blueberry muffins

    Fit and Healthy with Debbie: Banana Oatmeal Breakfast Muffins *no flour or sugar